It slightly differs from the standard cup used in cooking and baking recipes, equal to 8 fluid ounces, or approximately 237 millilitres. The legal cup is 8 fluid ounces or approximately 240 millilitres. In the United States, the “legal cup” is a unit of measurement used in nutrition labelling and food regulations. It equals approximately 15 millilitres (mL) or 3 teaspoons (tsp). Here is a conversion chart to help you convert measurements in tablespoons to cups:Ī tablespoon is a unit of measurement for volume, typically used in cooking and recipe instructions. It’s always best to use measuring cups and tablespoons specifically designed for the type of ingredient you’re measuring and to use a kitchen scale for increased accuracy. Remember that these conversions are approximate and may vary slightly depending on the measured ingredient and how it is packed into the measuring cup. Here is a basic cup and tablespoon conversion chart to help you convert measurements in recipes: Basic Cup and Tablespoon Conversion Chart The volume of liquid ingredients is measured using fluid ounces, cups, pints, quarts, and gallons. The volume of dry ingredients you measure using cups, tablespoons and teaspoons. These units you use in cooking and recipes measure the volume of ingredients. The USCS includes the following units for volume: The USCS includes units for length, weight, volume, and temperature. It is based on the British Imperial System but has been modified over time to suit the needs of the United States. The US Customary System (USCS) is the system of units of measurement used in the United States.
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